Types of tea and their benefits
Rich in antioxidants, this tea helps improve oral health and decreases the risk of chronic diseases.
Other than its health benefits, which include weight loss, this tea helps to make the skin healthier and smoother.
It’s a type of powdered green tea that strengthens your bones and reduces cell damage.
Tasty and aromatic, a cup of this tea helps to alleviate tension and also serves as a calming muscle for a quiet sleep.
Naturally, calorie and caffeine-free, the nutrition-filled hibiscus tea makes for a perfect health drink.
This ‘super-drink’ assists in weight loss and aids digestion.
With Vitamin C and minerals, ginger tea relieves nausea, reduces inflammation, and improves blood circulation.
This drink soothes stomach pain, menstrual pain, and increases immunity in general.
It’s a tea prepared using mushroom and is a nutrition-dense ‘superfood’. It helps supporting the immune system
Filled with a light floral aroma and sweet taste, this tea can reduce inflammation and calm your nerves.